5500 Maple Ave St. Louis, 63112 Page Ave East to Goodfellow Blvd. Right on Goodfellow. Left on Maple. Facility is to the right. Parking is in the street or immediately in front of building is a small lot. Map
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* Participants are able to do floor exercises;
* Participants... read more
REGISTRATION CLOSED Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be... read more
REGISTRATION CLOSED World issues, politics - let’s talk! Discussion group meets on the first and third Mondays of each month.
This class will meet via Zoom. You will receive an link to join the class... read more