Classes for Older Adults in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.

Classes for Adults 50+ in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.

  • September 2 – October 21
    Wednesday
    9:15 AM → 10:15 AM
    Sessions: 8
    Instructor: Sharon Kirsch
    Locations: Zoom
    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you...
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  • HYBRID
    September 2
    Wednesday
    10:00 AM → 12:00 PM
    Sessions: 1
    Instructor: Jim Tudor, Film Studies Professor, Webster University; St. Louis Film Critics Association, President
    Locations: Clayton Oasis
    Alfred Hitchcock – we know him as “the master of suspense.” There was, however, far more to this slyly entertaining...
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  • September 2 – October 21
    No Class: 9/16
    Wednesday
    10:15 AM → 11:00 AM
    Sessions: 7
    Instructor: Cathy Johnson
    Locations: Webster United Methodist
    Experience the benefits of yoga with the support of a chair in these accessible and gentle classes. Chair yoga is...
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  • September 2 – October 21
    No Class: 9/9, 9/16
    Wednesday
    12:30 PM → 1:30 PM
    Sessions: 8
    Instructor: Cathy Johnson
    Locations: Oasis - Northwest Plaza
    Golden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use...
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  • September 2 – October 21
    Wednesday
    1:15 PM → 2:15 PM
    Sessions: 8
    Instructor: Cindy Bambini, Katie McGrath, & Loree Rowe
    Locations: Clayton Oasis
    Join us for a dynamic full-body workout that targets and tones your core muscles while building overall strength and stamina....
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  • September 2 – October 21
    Wednesday
    2:30 PM → 3:30 PM
    Sessions: 8
    Instructor: Amy Lescher
    Locations: Clayton Oasis
    A total body workout that will strengthen and tone your muscles. This class ideal for beginners and advanced alike. You...
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  • September 3 – September 24
    Thursday
    10:00 AM → 12:00 PM
    Sessions: 4
    Instructor: Phyllis B Siegel
    Locations: Clayton Oasis
    Discover the strategy and excitement of Mah Jongg with local expert Phyllis Siegel! Perfect for beginners, this four-week course introduces...
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  • September 3 – October 22
    Thursday
    10:00 AM → 11:00 AM
    Sessions: 8
    Instructor: Annie Trachsel
    Locations: Webster United Methodist Church
    This functional fitness class focuses on improving everyday movement, strength, range of movement and balance through exercises that mimic real-life...
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  • September 3 – September 24
    Thursday
    10:00 AM → 11:30 AM
    Sessions: 4
    Instructor: Henry Greene, DTM (Distinguished Toastmaster)
    Locations: Clayton Oasis
    This interactive class explores techniques for enhancing presentations and strengthening social interactions. Participants will learn practical communication skills, observe effective...
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  • September 3
    Thursday
    10:00 AM → 11:00 AM
    Sessions: 1
    Instructor: Karl Kindt
    Locations: Clayton Oasis
    Sherlock Holmes is famous for his powers of observation and deduction, but how do those skills work in real life?...
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  • September 3 – October 22
    Thursday
    11:45 AM → 12:45 PM
    Sessions: 8
    Instructor: Sharon R Campese
    Locations: Zoom
    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those...
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  • September 3 – September 24
    Thursday
    12:00 PM → 2:00 PM
    Sessions: 4
    Instructor: Phyllis B Siegel
    Locations: Clayton Oasis
    Improve your Bridge and/or Mah Jongg play with Oasis! Bring friends or make new ones. Certified instructor Phyllis Siegel will...
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  • HYBRID & RECORDED
    September 3
    Thursday
    12:00 PM → 1:30 PM
    Sessions: 1
    Instructor: Richard Losciale, Certified Senior Advisor
    Locations: Clayton Oasis
    “Is a Continuing Care Retirement Community (CCRC) the right retirement strategy for you?” Retirement today offers more living options than...
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  • September 4
    Friday
    9:30 AM →
    Sessions: 1
    Instructor: Oasis Facilitators
    Locations: Outside
    Beginning at Deer Creek Park in Maplewood, follow the Deer Creek Greenway to the confluence of the Deer and Shady...
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  • September 4
    Friday
    10:00 AM → 12:00 PM
    Sessions: 1
    Instructor: Ed Koslin
    Locations: Clayton Oasis
    Come join us for an engaging program focusing on how we arrive at the end-of-life, and, perhaps for the first time,...
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  • HYBRID & RECORDED
    September 4
    Friday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Dr. Andrew Theising, Emeritus Professor of Political Science, SIUE
    Locations: Oasis - Northwest Plaza
    In 1876, St. Louis City separated from St. Louis County. There were some good (and not so good) reasons for...
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  • September 4
    Friday
    2:00 PM → 3:00 PM
    Sessions: 1
    Instructor: Pamela R Harden
    Locations: Clayton Oasis
    Oasis is bringing together a community of people who want to age in place with confidence, connection, and mutual support....
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  • HYBRID
    September 8
    Tuesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Trisha Miller, PhD
    Locations: Clayton Oasis
    Come learn about how friendship influences your physical and mental health, how to set and keep boundaries, and love...
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  • September 8
    Tuesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: O Leanord
    Locations: Zoom
    Take your online safety skills to the next level in this practical follow-up to Online Safety: The Basics. Learn how to...
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  • September 8
    Tuesday
    10:00 AM → 11:00 AM
    Sessions: 1
    Instructor: Lauren Ponder
    Locations: Five Oaks on Warson
    Come learn about the growing role of end-of-life doulas and how they provide emotional, practical, and educational support for individuals...
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