• Sessions: 10
    Class Date(s): 01-02-2023 to 05-22-2023
    Day(s) of the week: Monday
    Time: 10:30 AM → 12:30 PM
    Instructor: Linda Locke
    Term: 2023-1
    Location: Clayton Oasis

    Join the discussion with facilitator Linda Locke and talk about the current events that make you ‘screamful’ (this term is... read more
    Details
  • Sessions: 18
    Class Date(s): 03-14-2023 to 05-18-2023
    No Class: 4/2 & 4/27
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:15 AM
    Instructor: Marta Meness
    Term: 2023-1
    Location: Northwest Jefferson County Senior Resource Center
    REGISTRATION CLOSED
    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 10
    Class Date(s): 04-13-2023 to 06-15-2023
    Day(s) of the week: Thursday
    Time: 10:00 AM → 12:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Zoom

    In this free 10-week program, you will build your own personal playbook for aging well. * The Aging Mastery Program®... read more
    Details
  • Sessions: 5
    Class Date(s): 02-24-2023 to 03-31-2023
    No Class: March 17
    Day(s) of the week: Friday
    Time: 9:30 AM → 11:00 AM
    Instructor: Washington U
    Term: 2023-1
    Location: Outside
    REGISTRATION CLOSED
    Are you aware of your posture and what your arms, hands, shoulders, lungs, heart, and more are doing while walking?... read more
  • Sessions: 17
    Class Date(s): 03-01-2023 to 04-26-2023
    Day(s) of the week: Monday, Wednesday
    Time: 9:30 AM → 10:15 AM
    Instructor: Jo Ann D Roberts
    Term: 2023-1
    Location: Christ Our Redeemer AME Church
    REGISTRATION CLOSED
    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 1
    Class Date(s): 04-24-2023 to 04-24-2023
    Day(s) of the week: Monday
    Time: 10:00 AM → 12:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Zoom

    Arthritis is one of the most common diagnoses encompassing at least 200,000 new cases a year. This course, focusing on... read more
    Details
  • Out of stock
    Sessions: 17
    Class Date(s): 03-02-2023 to 04-27-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: Idaria K Goodwin
    Term: 2023-1
    Location: Zoom
    REGISTRATION CLOSED
    Strengthen and Stretch uses low-impact aerobics, strength training, flexibility, and balance exercises for a total body workout! The ability to... read more
  • Featured
    Sessions: 6
    Class Date(s): 03-02-2023 to 04-06-2023
    Day(s) of the week: Thursday
    Time: 10:30 AM → 1:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Northside Youth and Senior Center
    REGISTRATION CLOSED
    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
  • Sessions: 8
    Class Date(s): 03-07-2023 to 04-25-2023
    Day(s) of the week: Tuesday
    Time: 11:45 AM → 12:45 PM
    Instructor: Heather Needleman
    Term: 2023-1
    Location: Zoom
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
  • Sessions: 8
    Class Date(s): 03-07-2023 to 04-25-2023
    Day(s) of the week: Tuesday
    Time: 10:30 AM → 12:30 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Northwest Library Jefferson County
    REGISTRATION CLOSED
    Almost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
  • Sessions: 8
    Class Date(s): 03-08-2023 to 04-26-2023
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Heather Needleman
    Term: 2023-1
    Location: Clayton Oasis
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
  • Out of stock

    1408 Intermediate Pilates

    $60.00 CLASS FULL
    Sessions: 8
    Class Date(s): 03-08-2023 to 04-26-2023
    Day(s) of the week: Wednesday
    Time: 2:30 PM → 3:30 PM
    Instructor: Heather Needleman
    Term: 2023-1
    Location: Clayton Oasis
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
  • Sessions: 8
    Class Date(s): 03-09-2023 to 04-27-2023
    Day(s) of the week: Thursday
    Time: 11:45 AM → 12:45 PM
    Instructor: Cynthia Fernandez
    Term: 2023-1
    Location: Zoom
    REGISTRATION CLOSED
    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those... read more
  • Sessions: 7
    Class Date(s): 03-13-2023 to 04-24-2023
    Day(s) of the week: Monday
    Time: 12:00 PM → 1:00 PM
    Instructor: Cindy Blair
    Term: 2023-1
    Location: Zoom
    REGISTRATION CLOSED
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
  • Sessions: 18
    Class Date(s): 03-20-2023 to 05-01-2023
    No Class: 4/07
    Day(s) of the week: Monday, Wednesday, Friday
    Time: 10:00 AM → 11:30 AM
    Instructor: Suzanne McGinnis
    Term: 2023-1
    Location: St. Louis County Library-Cliff Cave Branch

    Do you want to improve flexibility, strength and stamina while walking safely and comfortably with others? Walk With Ease is... read more
    Details
  • Sessions: 18
    Class Date(s): 04-03-2023 to 05-12-2023
    No Class: 4/07
    Day(s) of the week: Monday, Wednesday, Friday
    Time: 10:00 AM → 11:30 AM
    Instructor: Phyllis Kuhn
    Term: 2023-1
    Location: St. Louis County Library-Eureka Hills Branch

    Do you want to improve flexibility, strength and stamina while walking safely and comfortably with others? Walk With Ease is... read more
    Details
  • Sessions: 7
    Class Date(s): 03-29-2023 to 05-10-2023
    Day(s) of the week: Wednesday
    Time: 9:30 AM → 12:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Zoom
    REGISTRATION CLOSED
    Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you... read more
  • Sessions: 1
    Class Date(s): 04-13-2023 to 04-13-2023
    Day(s) of the week: Thursday
    Time: 1:00 PM → 3:00 PM
    Instructor: Jim Tudor
    Term: 2023-1
    Location: Clayton Oasis

    It’s true that comedy has served many important societal functions, perhaps none as well-recieved as escapist comedy.  In this venerable niche... read more
    Details
  • Sessions: 1
    Class Date(s): 04-13-2023 to 04-13-2023
    Day(s) of the week: Thursday
    Time: 1:00 PM → 3:00 PM
    Instructor: Jim Tudor
    Term: 2023-1
    Location: Zoom

    It’s true that comedy has served many important societal functions, perhaps none as well-recieved as escapist comedy.  In this venerable niche... read more
    Details
  • Sessions: 2
    Class Date(s): 03-29-2023 to 04-05-2023
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 12:00 PM
    Instructor: Richard Venn
    Term: 2023-1
    Location: Clarendale Clayton
    REGISTRATION CLOSED
    Learn how music influenced culture and vice versa in the 60s and 70s. Examine the rock genre’s impact on Western... read more

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