-
July 6 – August 24 Monday11:30 AM → 12:30 PMSessions: 8Instructor: Sandy DericksonLocations: Clayton OasisDiscover the joy of line dancing! This class guarantees a great time and also enhances balance, coordination, memory, and mobility.... read more -
July 6 – August 26 Monday, Wednesday1:30 PM → 2:30 PMSessions: 16Instructor: Jo Ann D RobertsLocations: Five Oaks on WarsonTai Chi for Arthritis Intermediate is ideal for those participants looking to further expand and challenge their Tai Chi skills.... read more
-
-
Out of stock
July 7 – August 27 Tuesday, Thursday10:30 AM → 11:30 AMSessions: 16Instructor: Cathy JohnsonLocations: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
-
July 7 – August 27 No Class: 7/23, 7/28, 7/30, 8/4, 8/6, 8/11, & 8/13Tuesday, Thursday10:30 AM → 11:30 AMSessions: 9Instructor: Idaria GoodwinLocations: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
-
July 7 – August 25 No Class: 7/21Tuesday1:45 PM → 2:45 PMSessions: 7Instructor: Craig MillerLocations: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from... read more
-
March 29 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Gerry Noll & Joyce SherokowLocations: Clayton OasisGet ready for bicycling season by joining us for a discussion of some basic bicycle equipment and handling skills. We... read more -
-
-
April 1 – May 1 No Class: 1/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 10Instructor: Oasis Health FacilitatorsLocations: Chesterfield Community CenterLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
-
April 1 – May 1 Monday, Wednesday1:30 PM → 2:30 PMSessions: 10Instructor: Jo Ann D RobertsLocations: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
-
July 8 – August 26 Wednesday1:15 PM → 2:15 PMSessions: 8Instructor: Cindy Bambini, Katie McGrath, & Loree RoweLocations: Clayton OasisJoin us for a dynamic full-body workout that targets and tones your core muscles while building overall strength and stamina.... read more
-
-
-
-
-
April 1 – May 1 Monday, Wednesday10:30 AM → 11:30 AMSessions: 10Instructor: Oasis Health FacilitatorsLocations: Chesterfield Community CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
-
Out of stock
April 2 – May 2 Tuesday, Thursday10:30 AM → 11:30 AMSessions: 10Instructor: Cathy JohnsonLocations: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
-
April 2 – May 2 Tuesday, Thursday10:00 AM → 11:00 AMSessions: 10Instructor: Donna GovroLocations: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of... read more
-
December 1 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDELocations: Southwest Baptist ChurchHow stressed are you? Driven, Dragging, Losing it, Hitting the wall, or Burned out. Discover your stress stage and stress less solutions. Become stress... read more
(314) 862-4859 ext. 24
