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April 2 – May 2 Tuesday, Thursday10:00 AM → 11:00 AMSessions: 10Instructor: Kenytha HarveyLocations: Five Oaks on WarsonLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more -
July 17 Friday9:00 AM → Sessions: 1Instructor: Dave SeidelLocations: Metrolink Fairview Heights Transit Center Those bike riders wanting a little more of an adventure embark on a 28 bike mile ride from Fairview Heights... read more
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July 20 Monday9:00 AM → 10:30 AMSessions: 1Instructor: Phyllis HeggerLocations: Cliff Cave ParkThe Mississippi Trail is a paved, loop asphalt trail that circles the floodplain bottomland. Walk the 2.04 mile extension completed... read more
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March 11 – May 1 No Class: 3/25, 3/27Monday, Wednesday1:30 PM → 2:30 PMSessions: 14Instructor: Idaria K GoodwinLocations: AgeSmart - swanseaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
(314) 862-4859 ext. 24
