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March 8 – April 21 Monday, Wednesday1:30 PM → 2:30 PMSessions: 14Instructor: Craig MillerLocations: Webster United Methodist Church Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more -
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January 5 – February 23 Tuesday1:45 PM → 2:45 PMSessions: 8Instructor: Craig MillerLocations: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from Read... read more
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March 9 – April 20 Tuesday1:45 PM → 2:45 PMSessions: 7Instructor: Craig MillerLocations: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from Read... read more
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March 11 – May 1 No Class: 3/25, 3/27Monday, Wednesday1:30 PM → 2:30 PMSessions: 14Instructor: Idaria K GoodwinLocations: AgeSmart - swanseaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more -
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October 26 – December 9 No Class: 11/11Monday, Wednesday9:00 AM → 9:45 AMSessions: 13Instructor: Geraldine TalleyLocations: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more
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