-
-
March 4 – May 1 Monday, Wednesday11:00 AM → 12:00 PMSessions: 18Instructor: Jo Ann D RobertsLocations: Jennings Civic CenterTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
-
April 1 – May 1 No Class: 1/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 10Instructor: Oasis Health FacilitatorsLocations: Chesterfield Community CenterLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
-
April 1 – May 1 Monday, Wednesday1:30 PM → 2:30 PMSessions: 10Instructor: Jo Ann D RobertsLocations: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
-
-
April 1 – May 1 Monday, Wednesday10:30 AM → 11:30 AMSessions: 10Instructor: Oasis Health FacilitatorsLocations: Chesterfield Community CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more -
Out of stock
April 2 – May 2 Tuesday, Thursday10:30 AM → 11:30 AMSessions: 10Instructor: Cathy JohnsonLocations: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
-
April 2 – May 2 Tuesday, Thursday10:00 AM → 11:00 AMSessions: 10Instructor: Donna GovroLocations: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read... read more
-
April 2 – May 2 Tuesday, Thursday10:00 AM → 11:00 AMSessions: 10Instructor: Kenytha HarveyLocations: Five Oaks on WarsonLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read... read more
-
-
-
-
August 31 – October 21 No Class: 9/7 & 10/12Monday, Wednesday9:00 AM → 9:45 AMSessions: 14Instructor: Geraldine TalleyLocations: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you Read... read more -
January 4 – February 24 No Class: 1/18 & 2/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 15Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and Read... read more
-
March 1 – April 21 No Class: 1/18 & 2/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 16Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and Read... read more
-
January 4 – February 24 No Class: 1/18 & 2/15Monday, Wednesday11:00 AM → 12:00 PMSessions: 14Instructor: Jo Ann RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more -
January 4 – February 24 Monday, Wednesday11:00 AM → 12:00 PMSessions: 14Instructor: Jo Ann RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
-
January 4 – February 22 No Class: 1/18 & 2/15Monday11:30 AM → 12:30 PMSessions: 6Instructor: Sandy DericksonLocations: Clayton OasisDiscover the joy of line dancing! This class guarantees a great time and enhances balance, coordination, memory, and mobility. Embrace Read... read more
-
March 1 – April 19 Monday11:30 AM → 12:30 PMSessions: 8Instructor: Sandy DericksonLocations: Clayton OasisDiscover the joy of line dancing! This class guarantees a great time and enhances balance, coordination, memory, and mobility. Embrace Read... read more
-
January 4 – February 24 No Class: 1/18 & 2/15Monday, Wednesday1:30 PM → 2:30 PMSessions: 14Instructor: Jo Ann D RobertsLocations: Five Oaks on WarsonTai Chi for Arthritis: Intermediate is ideal for those participants looking to further expand and challenge their Tai Chi skills. Read... read more
(314) 862-4859 ext. 24
