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October 28 – December 16 Wednesday10:15 AM → 11:00 AMSessions: 8Instructor: Cathy JohnsonLocations: Webster United Methodist Experience the benefits of yoga with the support of a chair in these accessible and gentle classes. Chair yoga is... read more -
October 28 – December 16 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use... read more -
October 28 – December 16 Wednesday1:15 PM → 2:15 PMSessions: 8Instructor: Cindy Bambini, Katie McGrath x, & Loree RoweLocations: Clayton OasisA complete body workout that will strengthen and tone your core muscles, build your overall strength and stamina, increase your... read more -
October 28 – December 16 Wednesday2:30 PM → 3:30 PMSessions: 8Instructor: Amy LescherLocations: Clayton OasisA total body workout that will strengthen and tone your muscles. This class is ideal for beginners and advanced alike.... read more
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October 29 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Ann FloryLocations: Clayton OasisEnjoy a relaxing introduction to watercolor painting in this beginner-friendly class—no prior art experience needed. Artist and therapeutic art specialist... read more -
October 29 – December 17 No Class: 11/26Thursday10:00 AM → 11:00 AMSessions: 7Instructor: Annie TrachselLocations: Webster United Methodist Church This functional fitness class focuses on improving everyday movement, strength, range of movement and balance through exercises that mimic real-life... read more -
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(314) 862-4859 ext. 24
