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July 7 – August 30 Monday, Wednesday10:00 AM → 11:00 AMSessions: 16Instructor: Cindy BlairLocations: ZoomTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing a series of slow, focused movements and deep breathing to relieve pain, reduce stress and decrease fall risk while improving balance, muscular strength, coordination, confidence and mood. In this class, you will learn the Basic 6 and... read more -
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Sessions: 1Tiny Habits – Self Care For Caregivers caring for a family member can often come with significant challenges. Emotional stress,... read more
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January 30 Tuesday12:00 PM → 1:30 PMSessions: 1Locations: Clayton OasisOasis invites you to help shape the future of Oasis’ Walking and Biking Programs! Brainstorm new approaches to a membership... read more
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October 20 – November 3 Tuesday12:00 PM → 1:30 PMSessions: 3Instructor: Ellen MoceriLocations: Clayton OasisThree years after Russia’s full-scale invasion of Ukraine, this course examines the conflict through the lenses of history, culture, and... read more -
October 30 Friday2:00 PM → 3:30 PMSessions: 1Instructor: Terrancelamont BellowsLocations: Clayton OasisJoin us for a gentle introduction to consciousness expansion and spiritual development, providing a foundation for deeper personal exploration. Participants... read more
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