Sessions: 1Class Date(s): 10-01-2020 to 10-31-2020No Class:Term: 2020-3Location:Dunn Road Manor
Dunn Road Manor
3399 Dunn Road Florissant, 63033 In Florissant near the intersection of Dunn Road and West Florissant Road. From West Florissant go east about 1 block to Sugarpine Drive, turn left (north) and go 1 block. Dunn Road Manor is on the left (on Sugarpine Drive even though the address is on Dunn Road). Map
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* A minimum of 9 to 12 consecutive months of previous Pilates... read more
REGISTRATION CLOSED Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University's Patient Education Research Center, this self-management course is for those with any chronic condition.
Register online or call 314.862.4859 ext.... read more