Description
This course offers a unique and compassionate approach to healing, weaving together grief education with proven wellness techniques, including mindful breathing, active listening, and therapeutic drumming. Designed to support those navigating grief and loss, this experiential course provides a safe space for participants to express and process their emotions through rhythm and sound.
Percussion instruments will be provided, and no previous experience is required—just an open heart and a willingness to explore the healing power of meditative percussion. Join us to find solace, connection, and renewal through the shared experience of rhythm and reflection.