Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.
$17
Life moves fast and change can be unexpected. Having simple, powerful tools to stay centered is essential. In this class, you’ll learn easy mindfulness techniques to reduce stress and restore calm. Explore practices for grounding, deep breathing, and learn how to create your own inner sanctuary of peace.
