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Classes for Older Adults in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.

Classes for Adults 50+ in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.

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    #1418 - Yoga for Vitality and Flexibility – CANCELLED

    $85
    April 2 – May 2
    Tuesday, Thursday
    10:00 AM → 11:00 AM
    Sessions: 10
    Instructor: Donna Govro
    Locations: Eden Seminary
     REGISTRATION CLOSED
    CLASS IS CANCELLED
    Great for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of...
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    #1421 - Strengthen and Stretch – CANCELLED

    $85
    April 2 – May 2
    Tuesday, Thursday
    10:00 AM → 11:00 AM
    Sessions: 10
    Instructor: Kenytha Harvey
    Locations: Five Oaks on Warson
     REGISTRATION CLOSED
    CLASS IS CANCELLED
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use...
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    #7801 - Illinois Metrolink Bike Trail Ride

    $5
    July 17
    Friday
    9:00 AM →
    Sessions: 1
    Instructor: Dave Seidel
    Locations: Metrolink Fairview Heights Transit Center
    Those bike riders wanting a little more of an adventure embark on a 28 bike mile ride from Fairview Heights...
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    #7806 - Mississippi Greenway: Cliff Cave Park

    $0
    July 20
    Monday
    9:00 AM → 10:30 AM
    Sessions: 1
    Instructor: Phyllis Hegger
    Locations: Cliff Cave Park
    The Mississippi Trail is a paved, loop asphalt trail that circles the floodplain bottomland.  Walk the 2.04 mile extension completed...
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  • Close-up of a woman's shoes walking on pavement in bright daylight

    #8805 - Maline Greenway: Bella Fontaine County Park

    $0
    August 12
    Wednesday
    9:00 AM → 10:30 AM
    Sessions: 1
    Instructor: Denise Ucinski
    Locations: Outside
    Walk the 2 mile paved trail that connects to existing paved trails within Bella Fontaine Park – the Maple Tree...
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    #8803 - Katy Trail: St. Charles to Machens

    $5
    August 14
    Friday
    9:00 AM
    Sessions: 1
    Instructor: Judy Labarbera
    Locations: Outside
    Bike this trail through some of the most scenic areas of the state. The majority of the trail closely follows the...
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    #8806 - Deer Creek Greenway: Deer Creek Park

    $0
    August 20
    Thursday
    9:00 AM → 10:30 AM
    Sessions: 1
    Instructor: Jeanne Foster
    Locations: Outside
    Walk through Deer Creek Park in Webster Groves and Maplewood to Lorraine Davis Park in Webster Groves. Walk is approximately...
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  • People doing Tai Chi

    #1257 - Tai Chi -Advanced

    $70
    March 11 – May 1
    No Class: 3/25, 3/27
    Monday, Wednesday
    1:30 PM → 2:30 PM
    Sessions: 14
    Instructor: Idaria K Goodwin
    Locations: AgeSmart - swansea
     REGISTRATION CLOSED
    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing...
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