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October 27 – December 17 No Class: 11/26Tuesday, Thursday10:30 AM → 11:30 AMSessions: 15Instructor: Cathy Johnson & Laura Higgins Locations: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more -
October 27 – December 17 No Class: 11/17. 11/24, & 11/26Tuesday, Thursday11:00 AM → 11:45 AMSessions: 13Instructor: Alis TateLocations: Oasis - Northwest PlazaKeep moving and stay active with ExerStart! This low-intensity exercise class is designed to help you add more physical activity... read more -
October 27 – December 15 Tuesday1:00 PM → 2:00 PMSessions: 8Instructor: Christopher Alex ChableLocations: Five Oaks on WarsonCapoeira Angola is the traditional form of an Afro-Brazilian cultural practice that incorporates music, dance, martial arts, and ritual movements... read more -
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October 28 – December 16 Wednesday10:15 AM → 11:00 AMSessions: 8Instructor: Cathy JohnsonLocations: Webster United Methodist Experience the benefits of yoga with the support of a chair in these accessible and gentle classes. Chair yoga is... read more -
October 28 – December 16 Wednesday1:15 PM → 2:15 PMSessions: 8Instructor: Cindy Bambini, Katie McGrath x, & Loree RoweLocations: Clayton OasisA complete body workout that will strengthen and tone your core muscles, build your overall strength and stamina, increase your... read more -
October 28 – December 16 Wednesday2:30 PM → 3:30 PMSessions: 8Instructor: Amy LescherLocations: Clayton OasisA total body workout that will strengthen and tone your muscles. This class is ideal for beginners and advanced alike.... read more
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October 29 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Ann FloryLocations: Clayton OasisEnjoy a relaxing introduction to watercolor painting in this beginner-friendly class—no prior art experience needed. Artist and therapeutic art specialist... read more -
October 29 – December 17 No Class: 11/26Thursday10:00 AM → 11:00 AMSessions: 7Instructor: Annie TrachselLocations: Webster United Methodist Church This functional fitness class focuses on improving everyday movement, strength, range of movement and balance through exercises that mimic real-life... read more
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(314) 862-4859 ext. 24
