5500 Maple Ave St. Louis, 63112 Page Ave East to Goodfellow Blvd. Right on Goodfellow. Left on Maple. Facility is to the right. Parking is in the street or immediately in front of building is a small lot. Map
REGISTRATION CLOSED Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be... read more
REGISTRATION CLOSED Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more