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November 2 – December 9 Monday, Wednesday9:30 AM → 10:15 AMSessions: 12Instructor: Jo Ann D RobertsLocations: Christ Our Redeemer AME ChurchStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
September 2 – October 21 No Class: 9/16Wednesday10:15 AM → 11:00 AMSessions: 7Instructor: Cathy JohnsonLocations: Webster United Methodist Experience the benefits of yoga with the support of a chair in these accessible and gentle classes. Chair yoga is... read more -
October 28 – December 16 Wednesday10:15 AM → 11:00 AMSessions: 8Instructor: Cathy JohnsonLocations: Webster United Methodist Experience the benefits of yoga with the support of a chair in these accessible and gentle classes. Chair yoga is... read more
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August 31 – October 7 Monday, Wednesday1:30 PM → 2:30 PMSessions: 11Instructor: Jo Ann D RobertsLocations: Five Oaks on WarsonTai Chi for Arthritis: Intermediate is ideal for those participants looking to further expand and challenge their Tai Chi skills.... read more -
November 2 – December 9 Monday, Wednesday1:30 PM → 2:30 PMSessions: 12Instructor: Jo Ann D RobertsLocations: Five Oaks on WarsonTai Chi for Arthritis: Intermediate is ideal for those participants looking to further expand and challenge their Tai Chi skills.... read more
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September 9 – October 28 Monday, Wednesday1:30 PM → 2:30 PMSessions: 15Instructor: Craig MillerLocations: Webster United Methodist Church Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more -
November 2 – December 16 Monday, Wednesday1:30 PM → 2:30 PMSessions: 14Instructor: Craig MillerLocations: Webster United Methodist Church Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
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October 26 – December 9 No Class: 11/11Monday, Wednesday9:00 AM → 9:45 AMSessions: 13Instructor: Geraldine TalleyLocations: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
July 7 – August 27 Monday, Wednesday9:00 AM → 9:45 AMSessions: 16Instructor: Geraldine TalleyLocations: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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July 7 – August 27 Monday, Wednesday11:00 AM → 12:00 PMSessions: 16Instructor: Jo Ann D RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
(314) 862-4859 ext. 24
