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July 7 – August 27 Tuesday, Thursday10:30 AM → 11:30 AMSessions: 16Instructor: Cathy JohnsonLocations: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more -
July 7 – August 27 No Class: 7/23, 7/28, 7/30, 8/4, 8/6, 8/11, & 8/13Tuesday, Thursday10:30 AM → 11:30 AMSessions: 9Instructor: Idaria GoodwinLocations: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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July 7 – August 25 Tuesday1:00 PM → 2:00 PMSessions: 8Instructor: Christopher Alex ChableLocations: Five Oaks on WarsonCapoeira Angola is the traditional form of an Afro-Brazilian cultural practice that incorporates music, dance, martial arts, and ritual movements... read more -
September 1 – October 20 Tuesday1:00 PM → 2:00 PMSessions: 8Instructor: Christopher Alex ChableLocations: Five Oaks on WarsonCapoeira Angola is the traditional form of an Afro-Brazilian cultural practice that incorporates music, dance, martial arts, and ritual movements... read more
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October 27 – December 15 Tuesday1:00 PM → 2:00 PMSessions: 8Instructor: Christopher Alex ChableLocations: Five Oaks on WarsonCapoeira Angola is the traditional form of an Afro-Brazilian cultural practice that incorporates music, dance, martial arts, and ritual movements... read more
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July 7 – August 25 No Class: 7/21Tuesday1:45 PM → 2:45 PMSessions: 7Instructor: Craig MillerLocations: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from... read more -
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April 1 – May 1 No Class: 1/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 10Instructor: Oasis Health FacilitatorsLocations: Chesterfield Community CenterLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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April 1 – May 1 Monday, Wednesday1:30 PM → 2:30 PMSessions: 10Instructor: Jo Ann D RobertsLocations: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
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July 9 – August 27 No Class: 7/16 & 7/23Thursday10:00 AM → 11:00 AMSessions: 6Instructor: Annie TrachselLocations: Webster United Methodist This functional fitness class focuses on improving everyday movement, strength, range of movement and balance through exercises that mimic real-life... read more -
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April 1 – May 1 Monday, Wednesday10:30 AM → 11:30 AMSessions: 10Instructor: Oasis Health FacilitatorsLocations: Chesterfield Community CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Out of stock
April 2 – May 2 Tuesday, Thursday10:30 AM → 11:30 AMSessions: 10Instructor: Cathy JohnsonLocations: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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April 2 – May 2 Tuesday, Thursday10:00 AM → 11:00 AMSessions: 10Instructor: Donna GovroLocations: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of... read more
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April 2 – May 2 Tuesday, Thursday10:00 AM → 11:00 AMSessions: 10Instructor: Kenytha HarveyLocations: Five Oaks on WarsonLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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July 17 Friday9:00 AM → Sessions: 1Instructor: Dave SeidelLocations: Metrolink Fairview Heights Transit Center Those bike riders wanting a little more of an adventure embark on a 28 bike mile ride from Fairview Heights... read more
(314) 862-4859 ext. 24
