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October 28 – December 16 Wednesday1:15 PM → 2:15 PMSessions: 8Instructor: Cindy Bambini, Katie McGrath x, & Loree RoweLocations: Clayton OasisA complete body workout that will strengthen and tone your core muscles, build your overall strength and stamina, increase your... read more -
October 28 – December 16 Wednesday2:30 PM → 3:30 PMSessions: 8Instructor: Amy LescherLocations: Clayton OasisA total body workout that will strengthen and tone your muscles. This class is ideal for beginners and advanced alike.... read more
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September 3 – October 22 Thursday10:00 AM → 11:00 AMSessions: 8Instructor: Annie TrachselLocations: Webster United Methodist Church This functional fitness class focuses on improving everyday movement, strength, range of movement and balance through exercises that mimic real-life... read more -
October 29 – December 17 No Class: 11/26Thursday10:00 AM → 11:00 AMSessions: 7Instructor: Annie TrachselLocations: Webster United Methodist Church This functional fitness class focuses on improving everyday movement, strength, range of movement and balance through exercises that mimic real-life... read more
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August 31 – October 19 No Class: 9/7Monday11:30 AM → 12:30 PMSessions: 7Instructor: Sandy DericksonLocations: Clayton OasisDiscover the joy of line dancing! This class guarantees a great time and also enhances balance, coordination, memory, and mobility.... read more
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October 26 – December 14 Monday11:30 AM → 12:30 PMSessions: 8Instructor: Sandy DericksonLocations: Clayton OasisDiscover the joy of line dancing! This class guarantees a great time and also enhances balance, coordination, memory, and mobility.... read more
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March 4 – May 1 Monday, Wednesday11:00 AM → 12:00 PMSessions: 18Instructor: Jo Ann D RobertsLocations: Jennings Civic CenterTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
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September 15 – October 27 Tuesday1:45 PM → 2:45 PMSessions: 7Instructor: Craig MillerLocations: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from... read more
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November 3 – December 15 Tuesday1:45 PM → 2:45 PMSessions: 7Instructor: Craig MillerLocations: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from... read more
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August 31 – October 21 No Class: 9/7Monday, Wednesday9:30 AM → 10:30 AMSessions: 15Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and... read more
(314) 862-4859 ext. 24
