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December 4 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Pamela R HardenLocations: Clayton OasisOasis is bringing together a community of people who want to age in place with confidence, connection, and mutual support.... read more -
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May 4 – June 29 Tuesday10:00 AM → 12:00 PMSessions: 9Locations: ZoomAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to keep yourself on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to... read moreAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to keep yourself on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep. -
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July 1 – August 26 Thursday1:00 PM → 3:00 PMSessions: 9Locations: ZoomAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to keep yourself on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to... read moreAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to keep yourself on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep. -
March 7 – April 25 Tuesday10:30 AM → 12:30 PMSessions: 8Instructor: Oasis Health FacilitatorsLocations: Northwest Library Jefferson CountyAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more -
January 11 – April 19 Monday01:30 PM → 03:30 PMSessions: 6Instructor: Clif Mahin and Jack CancillaLocations: ZoomWorld issues, politics - let’s talk! Discussion group meets on the first and third Mondays of each month. This class will meet via Zoom. You will receive an link to join the class... read moreWorld issues, politics - let’s talk! Discussion group meets on the first and third Mondays of each month. This class will meet via Zoom. You will receive an link to join the class online. -
March 7 Tuesday1:30 PM → 3:30 PMSessions: 1Instructor: Martha BogartLocations: AgeSmart - O Fallon, ILHave a Kindle, or think you might want one? What’s all the buzz about electronic books? This class will discuss... read more -
March 29 – April 26 Monday2:30 PM → 3:30 PMSessions: 5Locations: ZoomParticipate in this program to cover topics of relationships, intimacy, and sex including healthy communication, dating during COVID-19, and safe sex practices for aging adults. This program is brought to you by St. Louis Oasis in partnership with Occupational Therapy students from Washington... read moreParticipate in this program to cover topics of relationships, intimacy, and sex including healthy communication, dating during COVID-19, and safe sex practices for aging adults. This program is brought to you by St. Louis Oasis in partnership with Occupational Therapy students from Washington University. -
March 5 – April 30 Friday09:30 AM → 10:30 AMSessions: 9Instructor: Cindy FernandezLocations: ZoomThese classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read moreThese classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.